As said before our Mind has two parts one is conscious and other Sub-conscious, Conscious Mind takes care instructing various external physical activities controlled with instruction to achieve one task example moving a TV from one place to other.
Sub-conscious Mind which takes of controlling and coordinating vital activities like breathing, heart beat etc. The sub-conscious mind has more power than conscious mind, things registered in sub-conscious mind remains for longer time reliably. If we are able to control this sub-conscious mind then we can achieve our goals easily.
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